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recipes

Recipe Tip | Massage Your Kale

In honor of National Kale Day, I’m sharing my favorite kale tip…and that is to MASSAGE kale (salad). As we’ve heard way too many times before, kale is SO good for…

Recipe | Sakara Life Matcha Balls

I don’t have much of a sweet tooth, but when I’m craving sweets…I really crave them. Sakara Life Matcha Balls are a sweet treat that take my cravings away. Plus, it contains antioxidants…

Beauty Benefits | Omega-3’s

One of fav nutrients? Omega-3 fatty acids! Pretty much the holy grail of all beauty nutrients. They are essential for glowy skin and hair by combatting wrinkles, acne and keeping your hair nourished…so seriously give me…

Recipe | Roasted Radishes with Browned Butter + Lemon

Aren’t radishes the prettiest pink? I’ve always eaten radishes raw — in salads and topped on avocado toast. I’ve never thought about cooking them. Then, I found this amazing recipe — Roasted Radishes…

{ Recipe } Strawberry Banana Nice Cream

Nice cream satisfies my sweet tooth in a guilt-free way. I always keep frozen bananas in my freezer to make fresh nice cream or to use as a base in…